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Protein Pumpkin Pancakes – WLS Recipe

Protein Pumpkin Pancakes – WLS Recipe Read More »

Coffee Rubbed Breakfast Steak – WLS Recipe

Serve with scrambled eggs for a protein packed breakfast.

Coffee Rubbed Breakfast Steak – WLS Recipe Read More »

Pear, Goat Cheese & Candied Walnut Salad

Pear, Goat Cheese & Candied Walnut Salad Read More »

Three Ingredient Appetizers: Bacon Wrapped Honey Mustard Bites

Three Ingredient Appetizers: Bacon Wrapped Honey Mustard Bites Read More »

Root Beer Float Ice Cream – WLS Dessert Recipe

Root Beer Float Ice Cream – WLS Dessert Recipe Read More »

Seared Pork Tenderloin with Sun-Dried Tomatoes

Seared Pork Tenderloin with Sun-Dried Tomatoes Read More »

Club Salad with Pulled Chicken – WLS Recipe

Club Salad with Pulled Chicken – WLS Recipe Read More »

Caesar Deviled Eggs – Bariatric Recipe

Caesar Deviled Eggs – Bariatric Recipe Read More »

Roasted Pear & Feta Burger – Low Carb WLS Recipe

Roasted Pear & Feta Burger – Low Carb WLS Recipe Read More »

Chicken Salad Makeover – Bariatric Friendly

Chicken Salad Makeover – Bariatric Friendly Read More »

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