Nacho Chicken Chili
Instant Pot or Crockpot Chicken Chili recipe using classic nacho flavors for a bariatric friendly protein focused recipe.
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Pressure Cooker
Pineapple Mexi Shredded Chicken
Shredded chicken with some bonus flavors of sweet pineapple, cumin and lime juice. A fun change of pace that isn't too overwhelming (unless you want it to be and you can add more of the flavors!)
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Creamy Cilantro Chicken Wraps
This delicious bottle of Cilantro Avocado salad dressing is available in many stores including Walmart! Just 40 calories a serving and makes shredded chicken taste amazing. Eat it on lettuce wraps for a bariatric friendly lunch or dinner!
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Instant Pot Chicken and Vegetable Stew
Shredded chicken with onion, pepper, garlic, mushroom and carrots pressure cooked in vegetable broth and herbs for a flavorful, warm and protein rich stew.
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Beefy BBQ Chili
Packed with protein this beefy chili uses lean ground beef and stew meat, barbecue rub and sauce for a filling and flavorful bariatric chili.
Harvest Chicken Stew
Slow Cooker or Pressure Cooker meal with shredded chicken, carrots, diced ham and thyme. Hearty and filling for post bariatric surgery patients.
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Shredded Taco Chicken
Vibrant seasonings for moist, shredded taco chicken in the Instant Pot or Slow Cooker. Recipe also covers how to use split chicken breasts.
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Tex Mex Instant Pot Chicken
Simple recipe with great taco flavor and high in protein made in less than 20 minutes using a pressure cooker.
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Queso Chicken Chili
A bariatric friendly recipe that blends the flavor of queso dip with white chicken chili.
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