Oven Baked Ricotta
Oven Baked Ricotta Read More »
Oven Baked
Parmesan Coated Tilapia
This recipe can be easily reduced to a single bariatric portion but as listed serves 4 servings.
Parmesan Coated Tilapia Read More »
Cauliflower Tots – Pinterest Recipe Review!
A low carb alternative to tator tots! Perfect for weight-loss surgery patients after Gastric Sleeve, Gastric Bypass, Gastric Banding or Duodenal Switch. Pair this recipe with your favorite lean protein!
Cauliflower Tots – Pinterest Recipe Review! Read More »
Flank Steak with Roasted Tomatoes and Onions
Lean flank steak and roasted tomatoes and onions for a flavorful meat and veggie bariatric friendly meal. Plan for 30 minutes of marinade time prior to cooking.
Flank Steak with Roasted Tomatoes and Onions Read More »
