Crockpot® Classic Meatloaf
A classic meatloaf using parmesan cheese instead of breadcrumbs for a low carb and bariatric friendly recipe made easy.
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Slow Cooker
Nacho Chicken Chili
Instant Pot or Crockpot Chicken Chili recipe using classic nacho flavors for a bariatric friendly protein focused recipe.
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Creamy Cilantro Chicken Wraps
This delicious bottle of Cilantro Avocado salad dressing is available in many stores including Walmart! Just 40 calories a serving and makes shredded chicken taste amazing. Eat it on lettuce wraps for a bariatric friendly lunch or dinner!
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Instant Pot Chicken and Vegetable Stew
Shredded chicken with onion, pepper, garlic, mushroom and carrots pressure cooked in vegetable broth and herbs for a flavorful, warm and protein rich stew.
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Beefy BBQ Chili
Packed with protein this beefy chili uses lean ground beef and stew meat, barbecue rub and sauce for a filling and flavorful bariatric chili.
Bariatric Friendly “Crack Chicken”
A recipe makeover for "Crack Chicken" using bariatric friendly ingredients to take down the fat but keep up the flavor.
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Harvest Chicken Stew
Slow Cooker or Pressure Cooker meal with shredded chicken, carrots, diced ham and thyme. Hearty and filling for post bariatric surgery patients.
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Shredded Taco Chicken
Vibrant seasonings for moist, shredded taco chicken in the Instant Pot or Slow Cooker. Recipe also covers how to use split chicken breasts.
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Queso Chicken Chili
A bariatric friendly recipe that blends the flavor of queso dip with white chicken chili.
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