Oven Baked
Pizza Chicken with Turkey Pepperoni
Protein: 23g
Fat: 6g
Carbohydrates: 1g
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Bread-Free Chicken Nuggets
Protein: 33g
Fat: 5g
Carbohydrates: 1g
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Cajun Seasoned Stuffed Chicken Breast
Protein: 29g
Fat: 9g
Carbohydrates: 2g
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Grilled Balsamic Garlic Pork Tenderloin
Protein: 24g
Fat: 5g
Carbohydrates: 3g
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Sausage Stuffed Zucchini Boats
Protein: 12g
Fat: 7g
Carbohydrates: 9g
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Mushroom & Swiss Egg Cups
Protein: 24g
Fat: 18g
Carbohydrates: 5g
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Caribbean Jerk Grilled Chicken
Protein: 25g
Fat: 4g
Carbohydrates: 6g
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Broccoli Tomato Frittata
Protein: 13g
Fat: 9g
Carbohydrates: 6g
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Blue Cheese Mini Meatloaf
Protein: 22g
Fat: 13g
Carbohydrates: 4g
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Chipotle Pepper Sauce (Over Chicken)
Protein: 28g
Fat: 1g
Carbohydrates: 3g
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Parmesan Baked Chicken
Protein: 28g
Fat: 7g
Carbohydrates: 5g
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Chicken Sausage Meatballs - Low Carb WLS Recipes
Protein: 28g
Fat: 8g
Carbohydrates: 8g
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Garlic Lemon Chicken - Bariatric Recipe
Protein: 25g
Fat: 14g
Carbohydrates: 7g
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Grilled Barbecue Meatloaf - Low Carb WLS Recipe
Protein: 23g
Fat: 10g
Carbohydrates: 11g
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Broccoli and Cheese Stuffed Chicken
Protein: 39g
Fat: 9g
Carbohydrates: 8g
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Turkey Sausage & Bell Pepper Egg Cups
Protein: 12g
Fat: 7g
Carbohydrates: 1g
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Moroccan Chicken - Bariatric Recipe
Protein: 22g
Fat: 7g
Carbohydrates: 1g
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Mediterranean Chicken
Protein: 31g
Fat: 10g
Carbohydrates: 9g
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Roasted Chicken Thighs with Tomatoes, Olives & Feta
Protein: 25g
Fat: 7g
Carbohydrates: 2g
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Salmon Foil Pack with Tomatoes & Onions
Protein: 31g
Fat: 4g
Carbohydrates: 6g
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Buttermilk Chicken with Chopped Salad
Protein: 25g
Fat: 4g
Carbohydrates: 7g
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Sun-Dried Tomato Mini Meatloaf
Protein: 21g
Fat: 9g
Carbohydrates: 5g
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Easy BBQ Chicken Legs
Protein: 26g
Fat: 13g
Carbohydrates: 3g
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Marinated Balsamic & Mustard Sirloin
Protein: 15g
Fat: 9g
Carbohydrates: 3g
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Sun-Dried Tomato Baked Chicken
Protein: 23g
Fat: 3g
Carbohydrates: 4g
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Seared Pork Tenderloin with Sun-Dried Tomatoes
Protein: 24g
Fat: 3g
Carbohydrates: 3g
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Bacon Wrapped Honey Mustard Bites
Protein: 19g
Fat: 4g
Carbohydrates: 1g
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Barbecue Pork Tenderloin & Parmesan Roasted Carrots
Protein: 26g
Fat: 6g
Carbohydrates: 9g
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Garlic & Lemon Stuffed Chicken Breast
Protein: 32g
Fat: 7g
Carbohydrates: 5g
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Turkey Sausage & Mozzarella Meatloaf - Low Carb WLS Recipe
Protein: 23g
Fat: 10g
Carbohydrates: 5g
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Spaghetti Squash Lasagna Casserole - Bariatric Recipes
Protein: 23g
Fat: 9g
Carbohydrates: 12g
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Spinach & Feta Stuffed Chicken Breast - WLS Recipes
Protein: 28g
Fat: 6g
Carbohydrates: 5g
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Chicken & Broccoli Casserole - Bariatric Recipes
Protein: 30g
Fat: 5g
Carbohydrates: 4g
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Chicken Picatta - Bariatric Recipes
Protein: 32g
Fat: 6g
Carbohydrates: 1g
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Salisbury Steak with Mushroom & Barbecue Sauce - WLS Recipe
Protein: 29g
Fat: 10g
Carbohydrates: 8g
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Breakfast Egg Cups with Laughing Cow Cheese
Protein: 9g
Fat: 7g
Carbohydrates: 2g
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Baked Swiss Chicken
Protein: 36g
Fat: 3g
Carbohydrates: 7g
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Creamy Spinach Stuffed Chicken Breast - WLS Recipes
Protein: 25g
Fat: 5g
Carbohydrates: 5g
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Buffalo Chicken Bake - Bariatric Recipes
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Italian Stuffed Red Peppers - Bariatric Recipes
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Roasted Parmesan Brussels Sprouts - WLS Recipes
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Salmon Florentine - WLS Recipes
Protein: 32g
Fat: 15g
Carbohydrates: 3g
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Parmesan Zucchini Bites - WLS Recipe
Protein: 3g
Fat: 2g
Carbohydrates: 2g
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Cheeseburger Zucchini Pie - WLS Recipes
Protein: 22g
Fat: 9g
Carbohydrates: 4g
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Bruschetta N Cheese Chicken Bake - WLS Recipes
Protein: 20g
Fat: 7g
Carbohydrates: 4g
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Chicken Breakfast Sausage - Bariatric Recipes
Protein: 14g
Fat: 8g
Carbohydrates: 5g
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Zucchini Lasagna - Bariatric Recipes
Protein: 21g
Fat: 13g
Carbohydrates: 6g
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Spinach & Mozzarella Egg Casserole
Protein: 18g
Fat: 13g
Carbohydrates: 2g
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Loaded Pizza with Cauliflower Crust
Protein: 26g
Fat: 12g
Carbohydrates: 7g
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Bacon Wrapped Ranch Chicken - WLS Recipes
Protein: 26g
Fat: 6g
Carbohydrates: 3g
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Easy Southwest Frittata - Bariatric Recipes
Protein: 11g
Fat: 9g
Carbohydrates: 3g
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BLT Deviled Eggs - Bariatric Recipe
Protein: 7g
Fat: 5g
Carbohydrates: 3g
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Cheesy Asparagus Fries - Bariatric Recipes
Protein: 17g
Fat: 6g
Carbohydrates: 5g
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Chicken Burrito Salad Bowl - WLS Recipes
Protein: 16g
Fat: 2g
Carbohydrates: 4g
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