Chicken Mozzarella Burger - Low Carb WLS Recipe - Premier Access

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Chicken Mozzarella Burger - Low Carb WLS Recipe

Course: Main Dish

Cuisine: American

Servings: patties

Calories: 202kcal

Author: Steph Wagner

Ingredients

1 lb ground chicken (or turkey)
1/2 cup grated low fat parmesan cheese
3/4 cup low sugar barbecue sauce
1 tsp liquid smoke
1 cup 2% shredded mozzarella cheese, divided

Instructions

Heat grill to medium high.
In a bowl mix ground chicken, grated parmesan cheese, 1/2 cup bbq sauce. liquid smoke and 1/2 cup mozzarella. Form into 6 patties.
Grill burger patties for approx 6 minutes per side or until cooked through (internal temperature 165F).
Top with remaining barbecue sauce and shredded mozzarella.

Nutrition

Serving: 1burger | Calories: 202kcal | Carbohydrates: 6g | Protein: 18g | Fat: 10g | Saturated Fat: 5g | Trans Fat: 1g | Cholesterol: 87mg | Sodium: 659mg | Potassium: 502mg | Fiber: 1g | Sugar: 12g | Vitamin A: 257IU | Vitamin C: 1mg | Calcium: 203mg | Iron: 1mg