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Cookies and Cream Protein Shake
Course:
Breakfast
Servings:
1
shake
Calories:
160
kcal
Author:
Steph Wagner
Ingredients
8
oz
unsweet vanilla almond milk
1
scoop
vanilla whey protein powder
1
tbsp
unsweetened cocoa powder
Instructions
Combine ingredients in a shaker cup and shake well. Pour into a glass and serve.
Notes
Nutrition information will vary dependent upon what protein powder used.
Nutrition
Serving:
1
shake
|
Calories:
160
kcal
|
Carbohydrates:
4
g
|
Protein:
27
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Cholesterol:
50
mg
|
Sodium:
341
mg
|
Potassium:
166
mg
|
Fiber:
2
g
|
Sugar:
2
g
|
Vitamin A:
80
IU
|
Calcium:
377
mg
|
Iron:
3
mg