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Crockpot® Chicken Enchilada Stoup
Chicken Enchilada soup but thicker to make it more like a stew, great for weight loss surger patients focusing on filling protein and great flavor.
Prep Time
10
minutes
mins
Cook Time
4
hours
hrs
Course:
Main Course
Cuisine:
Mexican
Servings:
6
servings
Calories:
233
kcal
Author:
Steph Wagner
Equipment
Slow Cooker
Ingredients
1
lb
chicken breast
boneless skinless
2
cups
chicken broth
low sodium
10
oz
red enchilada sauce
.5
can
canellini beans
rinsed
14
oz
fire roasted diced tomatoes
4
oz
green chiles
diced
Instructions
Add all the ingredients to the slow cooker (except toppings of course!) and cook on high for 3-4 hours OR low 7-8 hours.
Using kitchen shears or two forks, shred the chicken in the slow cooker.
Use a slotted spoon to serve into your bowl to keep liquid separated from your serving. Use toppings as desired.
Nutrition
Serving:
3
oz
|
Calories:
233
kcal
|
Carbohydrates:
21
g
|
Protein:
30
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Cholesterol:
73
mg
|
Sodium:
1541
mg
|
Potassium:
514
mg
|
Fiber:
6
g
|
Sugar:
8
g
|
Vitamin A:
904
IU
|
Vitamin C:
16
mg
|
Calcium:
75
mg
|
Iron:
3
mg