Low Carb Dijon Shrimp Skillet
Low carb, bariatric friendly dish using shrimp, sun-dried tomatoes, lemon juice, dijon mustard over green beans.
Servings: 4 servings
Calories: 106kcal
Ingredients
- 1 lb large pre-cooked shrimp, frozen (thawed)
- 10 oz steamer bag cut green beans
- 1/4 cup sun dried tomatoes rinsed and diced
- 2 tbsp Light Italian Dressing
- 1 tbsp dijon mustard
- 1/2 large lemon or one small lemon
Instructions
- Place frozen green beans in microwave and cook per package instructions.
- Meanwhile, run shrimp under cold water to thaw. Remove tails and set aside. Rinse sun-dried tomatoes under water then chop. *Tip: Place them in a small bowl and use kitchen shears and chop them quickly.
- Heat a large skillet to medium high heat. Add sun-dried tomatoes. Remove green beans from steamer bag and add to skillet. Cook for 2 minutes.
- Add shrimp to skillet. Then add remaining ingredients, stirring until well incorporated. Turn heat to low simmer and cook 5 minutes more.
- Remove from heat and serve.
Nutrition
Calories: 106kcal | Carbohydrates: 10g | Protein: 15g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 286mg | Sodium: 1018mg | Potassium: 494mg | Fiber: 3g | Sugar: 6g | Vitamin A: 549IU | Vitamin C: 23mg | Calcium: 202mg | Iron: 4mg