Mexican Deviled Eggs - Bariatric Snack
Servings: 6 servings
Calories: 165kcal
Ingredients
- 12 hard boiled eggs
- 1/4 cup shredded 2% cheddar cheese
- 1/4 cup fat-free mayo
- 1/4 cup salsa of choice
- 2 tbsp sliced green onions
- 1 tbsp light sour cream
Instructions
- Slice the eggs in half lengthwise; remove yolks and set whites aside. In a small bowl, mash yolks with cheese, mayo, salsa and sour cream.
- Stuff or pipe into egg whites. (A plastic bag with the corner cut off works well.) Sprinkle green onion over each egg. Serve immediately or chill until ready to serve.
Nutrition
Serving: 2egg halves | Calories: 165kcal | Carbohydrates: 2g | Protein: 13g | Fat: 11g | Saturated Fat: 4g | Cholesterol: 380mg | Sodium: 307mg | Potassium: 176mg | Fiber: 1g | Sugar: 3g | Vitamin A: 646IU | Vitamin C: 1mg | Calcium: 92mg | Iron: 1mg