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Sautéed Garlic Mushrooms
Prep Time
5
minutes
mins
Cook Time
15
minutes
mins
Total Time
20
minutes
mins
Course:
Vegetables
Cuisine:
American
,
Stove Top
Servings:
4
servings
Calories:
51
kcal
Author:
Steph Wagner
Ingredients
1
lb
white or cremini mushrooms, cut in half if large
3
cloves
fresh garlic, pressed or minced
10
sprays
butter spray
1/4
cup
chopped flat leaf parsley or thyme
Instructions
Combine all ingredients in a bowl and toss to coat.
Heat a non-stick skillet to medium-high heat. Add mushrooms.
Saute 2-3 minutes, stirring occasionally. Turn heat down to low. Continue to cook, stirring occasionally for about 10 minutes or until softened.
Nutrition
Serving:
0.25
cup
|
Calories:
51
kcal
|
Carbohydrates:
6
g
|
Protein:
4
g
|
Fat:
2
g
|
Saturated Fat:
1
g
|
Sodium:
8
mg
|
Potassium:
387
mg
|
Fiber:
2
g
|
Sugar:
2
g
|
Vitamin A:
134
IU
|
Vitamin C:
8
mg
|
Calcium:
19
mg
|
Iron:
1
mg