earn your badges
Food Journal Feedback
Want some extra support with your food choices? You can request personalized food journal feedback from me!
Simply send me a request, and I'll dive in, review your meals, and send you a video with my thoughts, encouragement, and a few suggestions to keep you on track. It’s like having a personal cheerleader in your corner, helping you every step of the way!
Submit a Question
Level up your member experience with our upcoming live calls! Each month we offer a Monthly Planning session prior to starting a new month, and an Ask Me Anything call where you can pick my brain on anything bariatric eating.
Can’t make it live? No worries! Replays will be available inside the community, and you can even submit your questions in advance. It's like group coaching meets support group!
Membership Success Tips
Designate time each week to dive into the video courses for your best learning opportunity. Schedule time to browse recipes and plan a menu.
Remember, it’s easy to feel overwhelmed, but think of BFC Premier Access like a buffet—take only what you need! ????️ If you ever feel stuck or unsure of what to do next, just drop a message in the community!