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Crockpot Classic Meatloaf

 

Classic flavored meatloaf made simply in a Crockpot (slow cooker)

It is no secret around here that I am a big fan of meatloaf recipes. My husband even chose that as our entree to serve at our wedding and it was amazing!

While I have been known to get creative with different varieties of meatloaf, there will also be a spot for a classic version on my menu. In fact, this recipe is one of my favorites because I can walk in the door to my meatloaf and whip up some creamy mashed cauliflower for a dinner ready in minutes.

I would also be just fine with microwaving a steamer bag of green beans!

Other meatloaf recipes on Bariatric Food Coach

 

 

Crockpot® Classic Meatloaf

Course: Main Course, Main Dish
Servings: 4 servings
Calories: 302kcal
Author: Steph Wagner
A classic meatloaf using parmesan cheese instead of breadcrumbs for a low carb and bariatric friendly recipe made easy.
Print Recipe

Equipment

  • Slow Cooker

Ingredients

  • 1 lb 93% lean ground beef
  • 1 package onion soup mix
  • 1 egg
  • 2/3 cup grated parmesan cheese reduced fat
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 4 tbsp ketchup lowest sugar available, divided
  • Foil

Instructions

  • In a large mixing bowl combine all ingredients but only half the ketchup (2 tbsp reserved for topping later). Use hand or spoon to mix well until incorporated.
  • Transfer to the bottom of a slow cooker. Use hands to form into the shape of a loaf. Make two foil balls to wedge on both long sides of the meatloaf to help keep its shape.
  • Set the slow cooker for low heat, six hours. When finished, top with additional ketchup if desired (no more than 2 tablespoons).
  • Sliced meatloaf and serve with green beans or creamy mashed cauliflower.

Nutrition

Serving: 3oz | Calories: 302kcal | Carbohydrates: 14g | Protein: 33g | Fat: 12g | Saturated Fat: 6g | Cholesterol: 126mg | Sodium: 1771mg | Potassium: 578mg | Fiber: 1g | Sugar: 4g | Vitamin A: 281IU | Vitamin C: 1mg | Calcium: 222mg | Iron: 3mg
Nutrition Facts
Crockpot® Classic Meatloaf
Amount Per Serving (3 oz)
Calories 302 Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 6g38%
Cholesterol 126mg42%
Sodium 1771mg77%
Potassium 578mg17%
Carbohydrates 14g5%
Fiber 1g4%
Sugar 4g4%
Protein 33g66%
Vitamin A 281IU6%
Vitamin C 1mg1%
Calcium 222mg22%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.

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