Turkey Bacon Chicken Pinwheels – WLS Recipe
Turkey Bacon Chicken Pinwheels – WLS Recipe
Sometimes I find it’s the simplest meals that are sometimes the tastiest. I’m not sure if simplified meals allow the flavors to truly shine….or if I’m just happy with myself for finding a really easy meal . No matter how you cut it, this meal is awesome.
I used a traditional turkey bacon because that’s what was available to me in the store but had I found Maple Turkey Bacon I would have stepped it up a notch. I could have also made this a pepper bacon if I would have put in the extra steps…but alas the simple form was still wonderful.
Turkey Bacon Chicken Pinwheels - WLS Recipe
Servings: 4 servings
Calories: 121kcal
Print Recipe
Ingredients
- 12 oz boneless, skinless chicken breast
- 6 slices turkey bacon
- 1 tbsp thyme, dried
- 1/4 tsp each salt and pepper
- 4 wooden skewers
Instructions
- If using wooden skewers, soak in water for 30 minutes prior to grilling.
- Preheat outdoor grill or grill pan on stove top. Slice chicken breasts into 1-inch thick slices. Turkey turkey bacon strips in half and microwave for 2 minutes.
- With chicken laying on the cutting board, roll half a strip turkey bacon over chicken and add to skewer to secure in place. About three pieces of chicken per skewer.
- Sprinkle with salt, pepper and thyme. Add to grill on cook, turning once, for about a total of 10-12 minutes; turning once halfway through.
Nutrition
Serving: 3oz | Calories: 121kcal | Protein: 20g | Fat: 4g | Saturated Fat: 2g | Trans Fat: 1g | Cholesterol: 75mg | Sodium: 724mg | Potassium: 406mg | Fiber: 1g | Sugar: 1g | Vitamin A: 64IU | Vitamin C: 2mg | Calcium: 25mg | Iron: 2mg
Nutrition Facts
Turkey Bacon Chicken Pinwheels - WLS Recipe
Amount Per Serving (3 oz)
Calories 121
Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 2g13%
Trans Fat 1g
Cholesterol 75mg25%
Sodium 724mg31%
Potassium 406mg12%
Fiber 1g4%
Sugar 1g1%
Protein 20g40%
Vitamin A 64IU1%
Vitamin C 2mg2%
Calcium 25mg3%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
