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Slow Cooker Beef and Broccoli
Course:
Main Dish
Cuisine:
American
,
Slow Cooker
Servings:
5
servings
Calories:
173
kcal
Author:
Steph Wagner
Ingredients
1
lb
lean sirloin steak, cut into strips
1
cup
low sodium beef broth
1/2
cup
low sodium soy sauce
3
cloves
garlic, pressed or minced
10
oz
bag frozen broccoli
Instructions
In a mixing bowl, whisk together broth, garlic and soy sauce.
Lay the beef strips in the bottom of a slow cooker and pour sauce over top.
Cook on low for six hours. Add frozen broccoli and cook another 30 minutes.
Nutrition
Serving:
3
oz
|
Calories:
173
kcal
|
Carbohydrates:
8
g
|
Protein:
26
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Sodium:
957
mg
|
Potassium:
328
mg
|
Fiber:
2
g
|
Sugar:
1
g
|
Vitamin A:
353
IU
|
Vitamin C:
51
mg
|
Calcium:
34
mg
|
Iron:
1
mg