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5 Minute Zucchini & Meatballs

 

5 Minute Zucchini & Meatballs

Course: Main Dish
Cuisine: Italian
Prep Time: 1 minute
Cook Time: 4 minutes
Total Time: 5 minutes
Servings: 6 servings
Calories: 151kcal
Author: Steph Wagner
Zucchini Noodles and Turkey Meatballs in minutes! We use this fast recipe almost once a week for the busy nights!
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Ingredients

  • 2 Zucchini Squash
  • 16 Precooked Turkey Meatballs
  • 1 cup Marinara Sauce
  • Grated Parmesan Optional

Instructions

  • In a microwave safe bowl, microwave turkey meatballs according to the package instructions subtracting one minute from the heat instructions.
  • Meanwhile, using a vegetable peeler (preferably a serrated peeler but traditional peels will work) peel the zucchini into noodles. You can use the skin but stop when you reach the seeds.
  • Add the zucchini noodles to the bowl of turkey meatballs. Add marinara sauce and toss it all together. Return to microwave for 3 minutes.
  • Remove from microwave and serve with grated parmesan cheese if desired.

Nutrition

Serving: 4oz | Calories: 151kcal | Carbohydrates: 10g | Protein: 17g | Fat: 6g | Saturated Fat: 4g | Cholesterol: 71mg | Sodium: 575mg | Potassium: 306mg | Fiber: 1g | Sugar: 4g | Vitamin A: 307IU | Vitamin C: 15mg | Calcium: 69mg | Iron: 2mg
Nutrition Facts
5 Minute Zucchini & Meatballs
Amount Per Serving (4 oz)
Calories 151 Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 4g25%
Cholesterol 71mg24%
Sodium 575mg25%
Potassium 306mg9%
Carbohydrates 10g3%
Fiber 1g4%
Sugar 4g4%
Protein 17g34%
Vitamin A 307IU6%
Vitamin C 15mg18%
Calcium 69mg7%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.

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