Barbecue Cheddar Meatballs
Note: This recipe was updated on August 7th, 2019 after reviews suggested changes for texture. Recipe was re-tested and adapted for better quality results.
Barbecue Cheddar Meatballs
Servings: 4 servings
Calories: 214kcal
Cost: $1.49 per serving
Barbecue, cheddar and ground beef meatballs for great flavor and a protein focused meal! Makes approximately 16 meatballs.
Print Recipe
Ingredients
- 1 lb 93% lean ground beef
- 1/2 cup barbecue sauce lowest sugar available
- 1 tsp grill seasoning of choice
- 1 egg white
- 1 tsp liquid smoke
- 1/3 cup reduced-fat shredded cheddar cheese
Instructions
- Heat oven to 350F.
- In a mixing bowl, combine all ingredients. Fold together until well mixed.
- Use a cookie scoop to form 1 inch meatballs and place in mini muffin pan. Bake for 18 minutes. Use a meat thermometer to ensure internal temperature has reached 160F.
- Remove from oven. Allow to cool and serve immediately. May serve with additional sauce, however additional sauce not included in nutrition information.
Nutrition
Serving: 3oz | Calories: 214kcal | Carbohydrates: 5g | Protein: 27g | Fat: 10g | Saturated Fat: 3g | Cholesterol: 72mg | Sodium: 515mg | Potassium: 488mg | Fiber: 1g | Sugar: 12g | Vitamin A: 113IU | Vitamin C: 1mg | Calcium: 66mg | Iron: 3mg
Nutrition Facts
Barbecue Cheddar Meatballs
Amount Per Serving (3 oz)
Calories 214
Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 3g19%
Cholesterol 72mg24%
Sodium 515mg22%
Potassium 488mg14%
Carbohydrates 5g2%
Fiber 1g4%
Sugar 12g13%
Protein 27g54%
Vitamin A 113IU2%
Vitamin C 1mg1%
Calcium 66mg7%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.