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Slow Cooker Beef Fajitas

Thinly sliced sirloin steak slow cooked with bell peppers, onions, salsa and seasoning

Slow Cooker Beef Fajitas with bell peppers, onion and thinly sliced sirloin steak

Steak after weight loss surgery

If you are intimidated by eating steak after surgery, you are not alone. For sure it’s scary to have something so dense and heavy!

The biggest key with all solid meats is to take tiny bites. Think the size of a black bean or your pinkie finger nail.

This particular steak is very moist and tender after being in the slow cooker with salsa and vegetables for hours. I prefer the thinly sliced sirloin steak from Aldi. I pull the rolled up steak out of the package and cut it while still rolled up to make quick work of creating strips. (Photo in recipe)

Options for this recipe

You can use other lean beef cuts for this recipe including flank steak or round. I used a yellow bell pepper but you can use red or green as well.

You can substitute taco seasoning for fajita seasoning.

Toppings might include plain 0% Greek yogurt (instead of sour cream), reduced fat cheese, green onion and/or cilantro.

 

Slow Cooker Beef Fajitas

Course: Main Course
Cuisine: Mexican
Keyword: Dairy Free
Prep Time: 10 minutes
Cook Time: 4 hours
Servings: 4 servings
Calories: 210kcal
Author: Steph Wagner
Bariatric friendly meal using thinly sliced sirloin steak, bell peppers and onions cooked in a slow cooker making it soft, tender and flavorful.
Print Recipe

Equipment

  • Slow Cooker

Ingredients

  • 1 lb sirloin steak thinly sliced (purchase thinly sliced if available)
  • 1 bell pepper red or yellow
  • 1 small yellow onion
  • 2 cups salsa of choice
  • 2 tbsp taco seasoning

Instructions

  • Remove sliced sirloin steak from packaging. Using a serrated knife, cut into strips.
  • Place a slow cooker liner bag in the slow cooker bowl. Add all ingredients, sliced steak, peppers, onions, salsa and taco seasoning. Twist the bag close and toss contents until combined.
  • Place bag back into slow cooker bowl. Turn on low heat for 4 to 6 hours.
  • Use tongs to serve.

Nutrition

Serving: 4oz | Calories: 210kcal | Carbohydrates: 13g | Protein: 27g | Fat: 6g | Saturated Fat: 2g | Cholesterol: 69mg | Sodium: 1090mg | Potassium: 847mg | Fiber: 4g | Sugar: 7g | Vitamin A: 1680IU | Vitamin C: 42mg | Calcium: 75mg | Iron: 3mg
Nutrition Facts
Slow Cooker Beef Fajitas
Amount Per Serving (4 oz)
Calories 210 Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 2g13%
Cholesterol 69mg23%
Sodium 1090mg47%
Potassium 847mg24%
Carbohydrates 13g4%
Fiber 4g17%
Sugar 7g8%
Protein 27g54%
Vitamin A 1680IU34%
Vitamin C 42mg51%
Calcium 75mg8%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.

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