Dairy Free
Orange Infused Green Beans
Protein: 2g
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Easy Weeknight Taco Stew (Dairy Free)
Protein: 24g
Fat: 8g
Carbohydrates: 9g
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Chunky Garden Italian Chicken
Protein: 27g
Fat: 2g
Carbohydrates: 11g
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Sweet Baby Carrots
Protein: 1g
Fat: 3g
Carbohydrates: 9g
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Jalapeno Chili Lime Turkey Burger
Protein: 25g
Fat: 8g
Carbohydrates: 4g
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Cauliflower Rice Salmon Bowl - Dairy Free
Protein: 24g
Fat: 7g
Carbohydrates: 6g
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Roasted Turkey Spinach Bowl
Protein: 23g
Fat: 5g
Carbohydrates: 3g
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Sheet Pan Salmon and Brussel Sprouts
Protein: 29g
Fat: 11g
Carbohydrates: 12g
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Cilantro Lime Cauliflower Rice
Protein: 2g
Carbohydrates: 3g
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Chicken Tinga - Shredded Mexican Chicken
Protein: 23g
Fat: 3g
Carbohydrates: 5g
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Salsa Verde Stuffed Poblano Peppers
Protein: 26g
Fat: 10g
Carbohydrates: 16g
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Spicy Shrimp "Burrito" Bowl
Protein: 18g
Fat: 1g
Carbohydrates: 11g
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Instant Pot Greek Chicken
Protein: 26g
Fat: 7g
Carbohydrates: 10g
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Instant Pot Turkey Spaghetti with Zucchini Noodles
Protein: 24g
Fat: 8g
Carbohydrates: 14g
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Instant Pot Grilled Vegetable Taco Stew
Protein: 23g
Fat: 3g
Carbohydrates: 6g
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Asian Chicken Thighs with Cauliflower Rice
Protein: 28g
Fat: 5g
Carbohydrates: 8g
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Asian Shrimp Zucchini Pasta
Protein: 32g
Fat: 4g
Carbohydrates: 14g
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Instant Pot Classic Chili
Protein: 20g
Fat: 8g
Carbohydrates: 18g
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Shredded Mexican Beef (Slow Cooker or Pressure Cooker)
Protein: 38g
Fat: 10g
Carbohydrates: 2g
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Instant Pot Pesto Pork Tenderloin
Protein: 25g
Fat: 6g
Carbohydrates: 21g
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Instant Pot Classic Shredded Beef Roast and Carrots
Protein: 27g
Fat: 5g
Carbohydrates: 1g
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Sunday's Beef "Stoup"
Protein: 27g
Fat: 13g
Carbohydrates: 12g
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Beef and Ratatouille Skillet
Protein: 17g
Fat: 6g
Carbohydrates: 8g
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Asian Peanut Chicken Skewers
Protein: 17g
Fat: 5g
Carbohydrates: 10g
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No Cook Bariatric Meal: Chicken Sausage and Pineapple Skewers
Protein: 13g
Fat: 2.5g
Carbohydrates: 6g
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Chicken Cacciatore
Protein: 24g
Fat: 6g
Carbohydrates: 11g
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Instant Pot Chicken Enchilada Stoup
Protein: 28g
Fat: 4g
Carbohydrates: 7g
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Instant Pot Pork Tenderloin with Apples and Rosemary
Protein: 23g
Fat: 7g
Carbohydrates: 12g
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Air Fryer Salmon
Protein: 21g
Fat: 4.5g
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Turkey Sausage and Veggies Packet
Protein: 15g
Fat: 11g
Carbohydrates: 8g
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Grilled Vegetable Salad
Protein: 2g
Fat: 2g
Carbohydrates: 5g
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Mexican Stuffed Peppers with Cauliflower Rice
Protein: 26g
Fat: 9g
Carbohydrates: 18g
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Beefy Chili Stoup
Protein: 27g
Fat: 9g
Carbohydrates: 13g
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Chicken Zoodle Stew
Protein: 24g
Fat: 3g
Carbohydrates: 10g
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Turkey Kielbasa and Sweet Peppers Skillet
Protein: 16g
Fat: 9g
Carbohydrates: 11g
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Kickin Chipotle Beef Burgers
Protein: 24g
Fat: 8g
Carbohydrates: 4g
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Chicken Pot Pie Stew
Protein: 20g
Fat: 2g
Carbohydrates: 15g
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Air Fryer Steak and Mushrooms
Protein: 27g
Fat: 5g
Carbohydrates: 2g
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Instant Pot Boiled Eggs
Protein: 6g
Fat: 4g
Carbohydrates: 1g
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Baked Blackened Chicken
Protein: 24g
Fat: 3g
Carbohydrates: 1g
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Turkey Meatball Soup
Protein: 34g
Fat: 6g
Carbohydrates: 16g
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Slow Cooker Beef Fajitas
Protein: 27g
Fat: 6g
Carbohydrates: 13g
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Honey Mustard Pork Chops
Protein: 30g
Fat: 10g
Carbohydrates: 4g
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Skillet Roasted Carrots
Protein: 1g
Fat: 4g
Carbohydrates: 11g
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Shredded Barbecue Chicken
Protein: 11g
Fat: 8g
Carbohydrates: 10g
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Barbecue Chicken Kebabs
Protein: 12g
Fat: 8g
Carbohydrates: 8g
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Simple Pork Stir Fry
Protein: 27g
Fat: 10g
Carbohydrates: 15g
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Scrambled Eggs with Smoked Salmon and Asparagus
Protein: 14g
Fat: 9g
Carbohydrates: 1g
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Tex Mex Instant Pot Chicken
Protein: 26g
Fat: 3g
Carbohydrates: 15g
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Instant Pot Taco Chicken
Protein: 23g
Fat: 3g
Carbohydrates: 4g
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Grilled Balsamic Chicken
Protein: 24g
Fat: 3g
Carbohydrates: 6g
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Split Chicken Breasts, Taco Chicken
Protein: 24g
Fat: 4g
Carbohydrates: 2g
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Harvest Beef Stew
Protein: 28g
Fat: 9g
Carbohydrates: 12g
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Barbecue Beef Fajitas
Protein: 26g
Fat: 5g
Carbohydrates: 7g
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