Creamy Cilantro Chicken Wraps
This delicious bottle of Cilantro Avocado salad dressing is available in many stores including Walmart! Just 40 calories a serving and makes shredded chicken taste amazing. Eat it on lettuce wraps for a bariatric friendly lunch or dinner!
Servings: 4 servings
Calories: 212kcal
Ingredients
- 1 lb chicken breast boneless, skinless
- 2 tbsp water
- 1 tsp salt
- 1/2 tsp garlic powder
- 1 tsp white pepper black pepper okay
- 1 cup cilantro avocado yogurt dressing Bolthouse Farms (purcahsed mine at Walmart)
Instructions
Slow Cooker
- Add chicken, 2 tbsp water and seasonings to the bottom of a slow cooker. Cook on low for 6 hours. Remove to a large bowl and shred.
- Add 2/3 to 1 cup of the dressing depending on how coated you like the chicken. (nutrition label is for 1 cup dressing)
- Serve over bib lettuce and enjoy!
Pressure Cooker
- Add chicken, 1 cup chicken broth (water okay) and seasonings to the bottom of a slow cooker. Pressure cook 12 minutes and quick release. Remove to a large bowl and shred.
- Add 2/3 to 1 cup of the dressing depending on how coated you like the chicken. (nutrition label is for 1 cup dressing)
- Serve over bib lettuce and enjoy!
Nutrition
Serving: 3oz | Calories: 212kcal | Carbohydrates: 5g | Protein: 26g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 73mg | Sodium: 1034mg | Potassium: 425mg | Fiber: 1g | Sugar: 2g | Vitamin A: 34IU | Vitamin C: 1mg | Calcium: 8mg | Iron: 1mg