Buffalo Turkey Burger – Bariatric Recipes

After having such a delicious success with my recently posted Parmesan Turkey Burgers, I had another thought…ummm buffalo sauce!

One of my personal favorite recipes…and widely received by others…is the Baked Buffalo Chicken dish. The idea of a buffalo chicken sandwich makes my mouth smile.

Using parmesan cheese in this burger makes not only the texture awesome, but it takes the flavor to the next level. Try it for yourself and let us know what you think!

Buffalo Turkey Burger - Bariatric Recipes

Course: Main Dish

Cuisine: American, Oven Baked

Servings: 5 servings

Calories: 218kcal

Author: Steph Wagner

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Ingredients

• 1 lb 93% lean ground turkey
• 2/3 cup reduced fat grated parmesan cheese
• 1 egg
• 2 tbsp buffalo sauce, plus some for drizzling
• 2.5 slices part-skim mozzarella cheese

Instructions

• Heat oven to broil.
• In a mixing bowl, combine ground turkey, egg, parmesan cheese and 2 tbsp buffalo sauce.
• Form 5 patties and place on a baking stone or casserole dish. Set under broiler for 15 minutes. Remove from oven and add half a cheese slice to each burger patties.
• Set under broiler another 30-60 seconds. Remove from oven and drizzle with a bit more buffalo sauce.
• Remove to serving plates, let cool a moment and serve.

Nutrition

Serving: 1burger | Calories: 218kcal | Carbohydrates: 4g | Protein: 25g | Fat: 11g | Saturated Fat: 3g | Trans Fat: 1g | Cholesterol: 103mg | Sodium: 415mg | Potassium: 286mg | Sugar: 1g | Vitamin A: 136IU | Calcium: 135mg | Iron: 2mg